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Health Education
Arthritis Education Classes
Provides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).
Craving Change
Provides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).
Take Charge Chronic Pain
Provides education to participants to make choices that may improve wellness or reduce risks of disease. May focus on specific diseases or specific lifestyle issues (e.g. healthy eating).
Physical Activity
Gentle Exercise Select a Category
In Home
Provided at home
Provides exercise to improve cardio respiratory levels, muscular strength and balance. Available in the client's home.
Class Based
Provides group exercise classes, typically one hour in length, to improve strength and balance. Education provided to reduce risk of falls.
O
O
Osteoarthritis Exercise
An education and exercise program for those with stiff and/or painful knees and/or hips, or those with knee and/or hip osteoarthritis.
Multi-Use Recreation Facility
A publicly accessible facility that includes indoor features such as pool, track, gym, meeting rooms, rink, aerobics room, weight room, concession area.
More Programs
Physiotherapy
Use of physical methods, including manipulation and exercise therapy aimed at restoring movement and balance after injury, disease or surgery.
All Arthritis Programs
1 Queen Street North, Kitchener, ON, Canada1 Queen Street North, Kitchener, ON, Canada
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